7 New Ways to Take Your Prenatal Vitamins.

Fit Pregnancy & Baby highlights Be Well Rounded!

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We all know that a prenatal vitamin a day keeps the baby doctor away. “Taking a prenatal vitamin ensures that women who are planning pregnancy, are pregnant, or breastfeeding receive at least the recommended amount of vitamins often lacking in food and/or their diets so that they optimize their chances for a healthy pregnancy and, in the case of lactation, replenish needed vitamin stores for themselves and their babies,” explains Rebecca Chilvers, a board-certified physician in both obstetrics and gynecology and reproductive endocrinology and infertility with Fertility Specialists of Texas in Dallas.

Read more at Fit Pregnancy & Baby

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